THE RISKS AND BENEFITS OF SLEEPING WITH YOUR PET
If bedtime in your house means sharing the covers with a furry friend, then you’re in good company. Surveys say as many as six out of every ten pet owners let their
GIVE YOUR DIGS BED A PASSING GRADE WITH A MATTRESS PROTECTOR
Basic furniture like bed bases and mattresses usually come standard with student accommodation. But have you ever stopped to consider how old your res-room mattress is. What about how many people have slept
BRING SOME BRRRR INTO YOUR BEDROOM FOR A BETTER NIGHT’S SLEEP
Are you a bit of a hothead in bed? Are you plagued by a sweaty head, constantly flipping your pillow in an eternal search for the ‘cold spot’? The problem could lie in
HOW KEEPING YOUR COOL CAN IMPROVE YOUR SLEEP
Unless you have a raging fever, you’re unlikely to give much thought to your core body temperature. Yet it’s important to understand the role of body temperature in your body, since it
MENOPAUSE: HOW TO PLAY IT COOL FOR A BETTER NIGHT’S SLEEP
Staying cool at night is essential for a good night’s sleep. Yet for many women, the dreaded hot flushes and night sweats of menopause can make sleeping a nightly battle. October is World
5 REASONS TO MAKE YOUR BED – A SMALL CHORE WITH BIG REWARDS
If you think making your bed is a pointless chore because you’re only going to mess it up again later, or because nobody but you is going to see it, then think
TIPS FOR HOT SLEEPERS
Staying cool at night is essential for a good night’s sleep, yet for many ‘hot sleepers’, overheating in bed makes falling asleep and staying asleep a nightly battle. Before we can slip
WHAT TO LOOK FOR WHEN BUYING A COT MATTRESS PROTECTOR
Spilled bottles, leaky nappies and reflux ordeals at three in the morning can try a parent’s already-frazzled nerves ... especially when all that spilling and leaking happens in baby’s bed. There’s a
HOW TO CLEAN A MATTRESS?
When it comes to mattresses, the old adage that prevention is better than cure is spot on, because as anyone who’s tried to clean a mattress can tell you, it’s not easy.
TIPS TO HELP YOUR TODDLER MOVE FROM COT TO ‘BIG’ BED
YouTube is crammed with videos of ingenious toddlers scaling the bars of their cots in gymnastic bids for freedom. Adorable as these pint-sized Houdinis may be, once a toddler gets the hang